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Meet the Nutritionist
August 17, 2020
Ever wondered why all of a sudden your body doesn't seem to tolerate your favourite foods well? How unfair is it that some of your favourite foods can make you feel so terrible? Why is that?
Well if your gut is leaking, this might be why your favourite foods are startin...
August 15, 2020
Now I know what you're thinking.....don't you mean PRO-biotics?
Don't worry, we'll get to those :)
Pre-biotics are the food that we feed to our probiotics, the friendly gut bacteria that is so important for optimum gut health and health overall.
Our friendly gut bact...
August 2, 2020
Hippocrates once said, “All disease begins in the gut.”. Just as importantly, recovery from disease also begins in the gut! And I have first-hand experience of this......
At the age of 26, I was diagnosed with Hodgkins Lymphoma, an aggressive form of lymphatic cancer. I...
Hormonal Health (15)
Digestive Health/Immunity (17)
Mental Health (5)
Sports Nutrition (1)
Weight Management (30)
General Nutrition (23)
Meal Planning (12)
Food Intolerances (14)
Heart Health (7)
Pain and Inflammation (13)